Dear Editor,
In my view the article on Melatonin [Melatonin: Is it worth losing any sleep over? BPJ 69, Aug, 2015] underestimates
the true value of this useful agent and I think its importance in human health warrants further discussion. Sleep quality
has rightly been described as a central pillar of health.
Assessing the effectiveness of an endogenous biological substance in a randomised controlled trial as if it was a pharmacological
agent will always provide a limited perspective simply because its utility probably only relates to deficiency states,
and therefore its use is best appreciated when individualised.1 In short, giving it to patients who do not need it will
have little useful effect, and indeed it is often not tolerated. Conversely patients who have difficulty producing melatonin,
for whatever reason, are usually exceedingly grateful for it. Patients who may be struggling to produce sufficient melatonin
can usually be identified by giving some consideration to the biosynthesis and physiology of melatonin, and the many extraneous
factors that impinge upon it.2 The key question that assists in identifying the patients that respond has got little to
do with how long it took them to fall asleep, but rather by asking them how they felt when they woke up in the morning.
Melatonin is produced by the acetylation and then methylation of 5-hydroxytryptamine (serotonin).3 Anything that impinges
on the biosynthesis of serotonin can potentially find a way to disrupt melatonin biosynthesis. This will include deficiency
of substrates and co-factors (such as zinc, magnesium and B6) as well as the regulatory mechanisms that control tryptophan
hydroxylase. Add to this anything that disrupts the methylation cycle, also including the availability of its substrates,
co-factors, and a number of common gene polymorphisms that alter the activity of enzymes that are rate limiting. A number
of single nucleotide polymorphisms influence the function of the melatonin receptors, and these are in turn associated
with several disparate disease entities,2 and are subject to functional deterioration in the context of neurodegenerative
disease. Further to this the production of melatonin is subject to two quite pervasive inhibitory factors- light and cortisol!
A corollary of the above in mental health is that a patient with a mood disorder that has responded especially well
to an SSRI but still struggles with poor sleep quality, is usually a good candidate for a trial of melatonin, whereas
a patient who has not responded well to SSRIs is more likely to dislike its effects.
Melatonin has pleiotropic effects that should cause us to think first of its application to sleep disorders in certain
clinical settings, and to consider that melatonin deficiency or receptor dysfunction may have consequences “which go far
beyond sleep difficulties.” 2 Melatonin has been widely researched in the context of cancer (there are 1897 papers currently
referenced in PubMed),4, 5 and there are now five known mechanisms for its potential supportive role in cancer treatment,
the most widely known being its ability to up-regulate Natural Killer Cell activity.
Its reputation as the most powerful anti-oxidant capable of passing the blood-brain barrier suggests a role for it in
sleep disorders in the context of neurodegenerative diseases of the ageing brain. Age-related decline in melatonin production
is of course a striking feature of its physiology. Melatonin is especially clever in its antioxidant capacity as it achieves
this not by actually being an antioxidant itself, but by up regulating endogenous cellular antioxidant defences (the same
way that broccoli does!), by activating the ARE-NrF2 transcription complex.6–9 A recent discovery has been the efficacy
of melatonin in restoring normal night time “dipping” of blood pressure in hypertensive patients, who are at especially
high risk of end organ damage when the dysregulation of blood pressure has this attribute.10–15 A protective role in metabolic
syndrome has also recently been explored.16 Sleep disorders in the context of chronic inflammation are also candidates
for a trial of melatonin, as certain inflammatory cytokines will upregulate the enzyme IDO, shifting tryptophan metabolism
away from the production of serotonin/melatonin, and instead diverting it to an alternate biochemical pathway that can
further exacerbate neural inflammation.17 Sleep problems associated with neurodevelopmental disorders such as autism is
another area in which melatonin has demonstrated well established benefits.18,19
Whilst there are rightly concerns about the lack of long-term studies on the effects of melatonin , it can at least
be said that there are no patients who suffer from benzodiazepine (or other hypnotic drug) deficiency. The benzodiazepines
(and probably related drugs) cause down regulation of the GABA receptor, their long term use is linked with cognitive
deficits that are not fully recoverable with discontinuation of the drug, and they are associated with an increased incidence
of dementia and even mortality.20–23 They are truly substances of last resort, yet continue to be widely used. That is
something to lose sleep over!
Dr William Ferguson, General Practitioner
Kumeu
References
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- Hardeland R Neurobiology, Pathophysiology, and treatment of melatonin deficiency and dysfunction. Review Article
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- Venkataramanujan S, Spence DW et al Therapeutic Actions of Melatonin in Cancer: Possible Mechanisms Intergr Cancer
Ther 2008 (7) 189-200
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- Scheer F, Gert A et al Daily nighttime melatonin reduces blood pressure in male patients with essential hypertension
Hypertension 2004 43, 192-197
- Grossman E, Should Melatonin be used to lower blood pressure? Hypertension Research 2013 36(8) 682-3
- Srinivasan V, Ohta Y et al. Metabolic Syndrome, its pathophysiology and the role of melatonin. Recent Pat Endocrin
Metab Immune Drug Discov. 2013 7(1) 11-25
- Anderson G, Maes M. Local Melatonin regulates inflammation resolution : a common factor in neurodegenerative, psychiatric
and systemic inflammatory disorders . CNS Neurol Disord Drug Targets 2014 13 (5) 817-827
- Rossignol DA, Frye R. Melatonin in autism spectrum disorders: a systematic review and meta analysis. Dev Med and
Child Neuro 2011 , 53 783-792
- Tordjman S, Najjar I et al Advances in the research of melatonin in Autism spectrum disorders: Literature review
and new perspectives. Int J Mol Sci 2013 , 14 20508-20542
- Patemiti S, Dufouil C Alperovitch A Long ternm benzodiazepines use and cognitive decline in the elderly: The epidemiology
of vascular aging study Jof Clin Psychopharmacol 2002 22,(3) 285-293
- Barker M, Greenwood KM, Jackson M, Crowe SF Persistence of cognitive effects after withdrawal from long term benzodiazepines
use: a meta analysis. Arch Clin Neuropsych 2004 19 (3) 437-454
- Billioti de Gage S, Begaud B, Bazin F Benzodiazepine use and risk of dementia: prospective population based study
BMJ 2012 , Sept 27, 345 e6231
- Kripke D, Langer R, Kline L Hypnotics association with mortality or cancer: a matched cohort study BMJ Open 2012
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